There should honestly be a handbook for how to talk to sick people.
Not because people are cruel most of the time. Usually theyâre uncomfortable. They panic in the silence and start grabbing for whatever sentence sounds hopeful, spiritual, motivational, or vaguely inspired by a Facebook quote from 2014.
And somehow it always lands on the person with cancer like a brick.
Iâve had people say things to me that genuinely made me stare at the wall afterward wondering if we had both participated in the same conversation.
âAt least itâs the good kind.â
What does that even mean?
I would love for someone to explain what the fun kind of cancer is. The luxury edition. The VIP package. Because from where Iâm sitting, all of this still sucks.
âEverything happens for a reason.â
Okay. Iâm listening. Whatâs the reason for losing pieces of your body, your energy, your plans, your privacy, your fertility, your hair, your independence, and sometimes your future before youâre even thirty?
People say this sentence because they need suffering to make sense. But not everything meaningful is meaningful because it happened. Some things are just painful.
âYouâre so strong.â
Usually said immediately after Iâve admitted Iâm not okay.
The truth is most sick people are not choosing strength the way everyone thinks they are. Weâre adapting because the alternative is collapsing in the middle of Walgreens.
âJust stay positive.â
I have noticed people love positivity when theyâre not the ones being poisoned every few weeks.
Sometimes positivity just becomes another job sick people are expected to perform so everyone else feels less uncomfortable around us.
âMy aunt had that and sheâs fine now.â
I know people mean well when they say this, but cancer is not one-size-fits-all. You canât compare one personâs diagnosis to another like weâre reviewing restaurants.
Also sometimes people tell these stories before Iâve even finished explaining what type or stage I have.
And then thereâs the other version.
âI knew someone who died from that.â
Thank you so much for bringing that directly into the conversation like youâre contributing valuable information instead of handing me a new fear to carry around at 2 a.m.
People say this stuff so casually too. Like theyâre telling you about a restaurant that closed down.
âYou donât look sick.â
Thank you, I guess?
What people usually mean is:
âYou still look normal enough to make me comfortable.â
Because if I looked exactly as sick as I felt, half these conversations wouldnât even happen.
âGod only gives hard battles to strong people.â
I know this comforts some people, so Iâm not trying to mock faith.
But sometimes I want to ask why Godâs strongest soldiers are always exhausted, bald, throwing up, and arguing with insurance companies on hold for three hours.
âMaybe stress caused it.â
Perfect. Amazing. Love that for me.
Not only do I have cancer, now apparently I also personally manifested it by answering too many emails or having anxiety.
âHave you tried cutting out sugar?â
Have you tried shutting the fuck up?
âYou need to manifest healing.â
I promise you no amount of positive journaling was going to scare metastatic disease out of my body.
âI saw this girl on TikTok who cured hers naturally.â
I need people to understand that watching one wellness influencer drink chlorophyll water does not make you an oncologist.
âYou can always adopt.â
People really say things about infertility like theyâre offering substitute menu items at a restaurant.
Like grief is supposed to become easier because thereâs technically another option available.
âI could never do what you do.â
Neither could I until I had no choice.
Thatâs the part people miss.
Most of us did not wake up one day inspired and brave and ready for our warrior arc. We were dragged here kicking and screaming and then expected to make everyone else comfortable about it.
âYouâre inspiring.â
Sometimes that word makes my skin crawl.
Because a lot of the time what people actually mean is:
âYouâre suffering in a way that makes me emotional.â
And somehow that gets translated into inspiration instead of grief.
âMaybe this is teaching you something.â
Yeah. Itâs teaching me how many medications can fit into one kitchen drawer.
âYou just need to fight harder.â
This one is dangerous because it quietly suggests people who die just didnât fight enough.
Cancer is biology. Not a mindset competition.
âMiracles happen.â
They do.
But statistically, so do funerals. And sick people are usually painfully aware of both.
âBut youâre going to beat this.â
I know people say this because they want to hand you certainty. But sometimes it feels less like comfort and more like theyâre asking you to participate in their denial.
âDonât say things like that.â
People only like honesty about illness when it sounds hopeful.
The second you talk openly about fear, prognosis, exhaustion, or death, everyone starts trying to shove the words back into your mouth.
âEverybody dies eventually.â
This sentence has never comforted a single person in human history.
âAt least cancer made you appreciate life.â
Honestly? Cancer mostly made me appreciate nausea meds, clean sheets, steroids when the swelling gets bad, and the rare days my body feels remotely predictable.
âYou were doing so well.â
This one hurts more than people realize.
Because sometimes âdoing wellâ just means I smiled that day. Or wore makeup. Or answered texts. Or managed to exist publicly for a few hours before going home and completely falling apart.
âYou just need to get out more.â
People act like fresh air is going to personally fistfight metastatic disease on my behalf.
âHave you tried going gluten free?â
At this point I could probably survive entirely off the amount of unsolicited medical advice Iâve received.
âYou need to think more positively.â
Again, positivity is not chemotherapy.
âYouâre too young for all this.â
Correct. That is actually part of what makes it so horrifying.
âEverything will work out.â
Will it?
Because sometimes âworking outâ just means learning how to survive things you never shouldâve had to survive in the first place.
âMaybe itâs a blessing in disguise.â
I am begging people to stop disguising blessings as catastrophic illness.
âI donât know how you do it.â
Most days I donât either.
I just wake up, take the pills, go to the appointments, survive the side effects, try to hold onto pieces of myself, and repeat it all again the next morning.
Thatâs not bravery all the time.
Sometimes itâs just survival with good Wi-Fi and a prescription bottle.
If youâve ever been on the receiving end of these conversations, I think you know most people mean well. But good intentions donât always make painful things feel less painful.
Sometimes sick people do not need silver linings.
Sometimes we do not need positivity.
Sometimes we do not need miracle stories or unsolicited advice or comparisons.
Sometimes we just need someone to sit beside us without trying to rewrite whatâs happening.
And if youâre here reading this, thank you for sitting in the mess with me for a little while.
Thank you for reading. If youâd like more honest writing about cancer, chronic illness, dark humor, grief, and life with Mojo, you can subscribe to Mojo & The Mess.







Leave a comment