Nobody Talks About The Anger

Nobody talks about the anger because anger is the emotion that ruins the version of sickness people are most comfortable with.

People know how to sit beside sadness. They know what to say when you’re scared. They can work with tears and bad news and vulnerability because those things still feel soft somehow. They still leave room for people to comfort you. But anger changes the atmosphere. It makes people tense up. It makes them unsure what version of you they’re about to get. So most sick people learn pretty quickly that anger is something you’re supposed to swallow before it reaches anybody else.

I didn’t realize how much anger I was carrying until I started feeling it in places that had nothing to do with cancer itself.

It would happen in completely ordinary moments. Sitting in traffic on the way to an appointment I didn’t want to go to. Watching someone healthy complain about something small while I sat there trying not to think about scan results. Looking at my calendar and realizing every single thing written on it revolved around staying alive instead of actually living. Sometimes it would hit me when I caught my reflection unexpectedly and for half a second forgot this was my body now.

Not because I think healthy people aren’t allowed to complain. Not because I think the world should stop for me. It’s more complicated than that.

It’s the feeling of being stuck in a life that no longer moves naturally. Everything has to be planned around symptoms, energy levels, treatments, side effects, fear. Even good days don’t fully feel like good days anymore because part of your brain is always waiting for the next thing to happen. The next phone call. The next test. The next symptom that suddenly changes everything again.

And after a while, it becomes exhausting trying to act normal through all of it.

I think people imagine anger as something explosive, but most of the time mine isn’t. Most of the time it’s quiet. It looks like becoming irritated too quickly. It looks like not wanting to answer texts. It looks like sitting in a parking lot for an extra ten minutes because I don’t have the energy to walk inside and pretend I’m okay yet. It looks like crying over something small because the actual weight of everything else is too heavy to touch directly.

Sometimes I am angry at my body for becoming something unpredictable and unfamiliar. Sometimes I’m angry at how much of my twenties disappeared into hospitals and medications and waiting rooms. Sometimes I’m angry at how hard it is to explain this kind of life to people who genuinely love me but still do not fully understand it.

And sometimes, if I’m being honest, I’m angry at the pressure to constantly make this experience meaningful.

To turn it into perspective. To turn it into inspiration. To turn it into proof of strength or resilience or bravery.

Sometimes terrible things happen and the only honest feeling left is anger.

There are days I do not feel brave. I feel tired. I feel cheated. I feel frustrated that my life became so medically complicated before I even had the chance to figure out who I was supposed to be outside of all this. I look around at people my age building lives that move forward naturally while mine feels paused and rerouted every few months by another appointment, another treatment, another problem to solve.

And then comes the guilt for feeling that way at all.

Because there is always someone sicker. Someone dying faster. Someone handling things more gracefully. So you start policing your own emotions before anyone else has the chance to. You tell yourself to calm down. To be grateful. To stay positive. You become so focused on protecting everyone else from your anger that you forget you are allowed to have it in the first place.

But illness is not only sadness. It is loss after loss after loss, and loss has always had anger attached to it.

Anger over the body you used to trust. Anger over plans that no longer make sense. Anger over friendships that changed. Anger over how lonely this can feel even when you are surrounded by people who care about you.

Nobody really prepares you for how isolating it feels to carry emotions that make other people uncomfortable.

Especially when you already spend so much energy trying to make your illness easier for everyone else to witness.

I still try hard not to let my anger become who I am. I do not want to be consumed by bitterness. I do not want pain to harden me into someone I no longer recognize. But pretending anger does not exist has never made it disappear either. It just buries it deeper until it starts leaking out in other ways.

So maybe this is part of being honest too.

Admitting that sometimes I am angry.

Angry that this happened. Angry that it keeps happening. Angry that I have had to become this version of myself so young.

Not because I’ve lost hope.

Not because I’ve stopped appreciating the people who love me.

But because there is nothing normal about watching your life change this much and feeling nothing at all.

Thank you for reading.

If this resonated with you, you can subscribe to follow along with Mojo & The Mess for more honest writing about cancer, chronic illness, grief, survival, and everything in between. All support links, ways to help support the blog, and links to my book Life’s a Mess can be found on the Keep Mojo & The Mess Going page.

5 responses to “Nobody Talks About The Anger”

  1. alwayselectronic06c81330f4 Avatar
    alwayselectronic06c81330f4

    My beautiful girl , you don’t have to be or feel anything other than wh

    Like

  2. mshibdonssciencelab Avatar

    You have every right to feel angry, sad, mad, upset, frustrated, confused…

    I love you so very much.

    Like

  3. pioneering2cb10fe256 Avatar
    pioneering2cb10fe256

    nnicely put Izzy. I’m having a hard time with the anger…anger of loss of friends that said they would be there for me…anger of the job/career that this disease changed after the surgery…anger that thinking once the monster was removed from my body the fight was over…well, I found I was kidding myself as people walked away, job was removed, insurance coverage losses, no help only delays everywhere I look…people and things that was there now gone…government turning back on my health care as if I don’t matter…can’t get any job, can’t get help with needed health coverage, can’t get help with needed urostomy bags and supplies without insurance coverage that’s so high can’t afford nothing!!! How can I get a job without a way to collect my urine safely now with no bladder/prostate now…they never said how companies businesses health companies government all would turn their backs on my needs…I’m just full of anger and regret that I ever found out about the cancer!!! Why didn’t GOD just let it take me instead of all this disappointment!?!?!? I try everyday only to have another door slammed in my face. Government causes more and more delays while they are more concerned about oil, ballrooms and pools instead of people needing and begging for help!!! I’m anger at the cancer that stole my life!!! F@ck Cancer!!! I’M SORRY!!! Thank you, GW

    Liked by 1 person

    1. izzypwbmma Avatar

      I’m always here if you need to chat with someone who gets it ❤️

      Like

  4. theshrubqueen Avatar

    It surprised me one day when I was in a support group session and realized all of us are angry. Somehow that made me feel better. I thought it was just me.

    Liked by 1 person

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I’m Izzy

Welcome to mojo and the mess, This isn’t the blog I ever expected to write — but it’s the one I needed.

I’m Izzy, a twenty-something living (and dying) with terminal cancer, navigating the messy, heartbreaking, unexpectedly beautiful in-between. Here, you’ll find raw reflections, real talk, dog snuggles (shoutout to Mojo), and the unfiltered truth about what it’s like to face the end of your life before it really got going.

This space is for the ones who’ve felt forgotten, the ones who don’t know what to say, and the ones who are still holding on. It’s not always pretty, but it’s always honest.

Thanks for being here. You’re part of the mess now — and I mean that in the best way.

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